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Support Groups

Perinatal and New Mother Support Groups

Motherhood is a joyful time, but at times it can also bring on feelings of fear, anxiety, and isolation. Connect with other pregnant and new mothers and find support in this safe space.  We provide free virtual support groups for those who reside in: Bergen, Essex, Hudson, Morris, Passaic, Sussex, Union, and Warren.

Our support groups provide a place for mothers to share and connect. Read the quotes below from support group participants:

“The group has allowed me to be vocal about my struggles as a first-time mom. I was previously suffering in silence.”

 “Whenever I think I am not doing my best as a first-time mother, the Circle of Hope reassures me that I’m doing great and the best I can.”

“This group has been an invaluable space where I can freely express my thoughts and experiences as a new parent without fear of judgment. One of the highlights is the opportunity to connect virtually with other moms, fostering open discussions about the challenges and joys of being a new mom. The camaraderie within the group creates a supportive environment where I’ve received not only empathy but also practical advice from fellow moms who understand the journey.”

Our Virtual Support Groups Offerings

Mothers of color with babies up to one year old.

A safe space for mothers of color to support and empower each other. 


Mothers with babies up to one year old.

A safe space for mothers to support and empower each other. This group is offered in English and Spanish. 


Pregnancy & New Moms Support Group.

Motherhood is an exciting and transformative journey. A space for all those experiencing pregnancy to navigate challenges and help the transition to motherhood.


Pregnant Moms Support Group

A group for those experiencing pregnancy.

Complete the form below to learn about meeting dates and times. 


Pregnancy and Infant Loss Peer Support Group

Information and resources for parents who experienced a loss due to miscarriage, stillbirth, or sudden unexplained infant loss. 

Pre-registration is required for all support groups. Sign up for the support groups in the events section below

For support groups outside of the Northern NJ region, please visit –  

Central Jersey Family Health Consortium

Southern New Jersey Perinatal Cooperative 

For perinatal mental health resources outside of NJ, please visit Postpartum Support International.

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